Heel pain is often caused by plantar fasciitis, which is irritation of the thick band of tissue along the bottom of the foot. Another frequent cause of heel pain is Achilles tendonitis, inflammation of the tendon at the back of the heel. Stress fractures from repeated impact, and arthritis, which involves joint wear and stiffness, may also be factors. Nerve irritation, poor circulation, and long periods of standing sometimes play a role. Symptoms include sharp pain with the first steps in the morning and soreness after activity. Swelling or tenderness when pressure is applied to the heel may also occur. Some people notice a dull ache that worsens over time. A podiatrist can evaluate the foot and review symptoms. Imaging may be used to determine the cause. Treatment plans include orthotics, bracing, and guidance to reduce strain and improve foot function. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment plan.

Many people suffer from bouts of heel pain. For more information, contact Andrew Katz, DPM of Allcare Foothealth Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An avulsion fracture in the foot occurs when a strong pull from a tendon or ligament causes a small piece of bone to separate from the main bone. An avulsion fracture often happens during quick movements, such as twisting the foot or rolling the ankle. It is common among football players, ballet dancers, gymnasts, and skiers. Symptoms include sudden pain at the time of injury, followed by swelling, bruising, and trouble putting weight on the foot. An avulsion fracture often affects the outer edge of the foot or the heel. A podiatrist can evaluate the injury by examining the foot and ordering imaging studies to confirm the location and severity. Care includes protecting the injured area, reducing pressure, and prescribing devices that keep the foot stable. If you have symptoms of an avulsion foot fracture, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Andrew Katz, DPM from Allcare Foothealth Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot and ankle pain while cycling is often related to bike setup and support. Achilles tendonitis can develop from the pedaling motion, especially when the saddle is set too high. This can lead to tightness and pain in the back of the ankle. Ankle discomfort may also occur in those with flat feet, which can affect stability during each pedal stroke. Foot pain is often linked to wearing shoes that lack proper support or riding in too high a gear. These factors increase pressure against the pedal and cause soreness or burning pain. Risk factors include repetitive motion, poor alignment, and improper equipment. A podiatrist can evaluate your foot mechanics and recommend supportive solutions. If cycling pain is limiting your rides, it is suggested that you consult a podiatrist who can provide effective relief solutions, enabling you to return to this popular activity.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Andrew Katz, DPM from Allcare Foothealth Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Rheumatoid arthritis is a chronic autoimmune condition that causes inflammation of the joints and surrounding soft tissues. It commonly affects the small joints of the feet, leading to pain, swelling, and progressive deformity. This inflammation can make walking difficult and reduce overall mobility. Risk factors include family history, smoking, and long-term immune system dysfunction. Symptoms often include joint stiffness, especially in the morning, tenderness, swelling, and changes in foot shape over time. A podiatrist can help by assessing foot structure, providing supportive devices, recommending footwear modifications, and managing pain and pressure points. If you have RA, it is suggested that you consult a podiatrist who can help you to manage this condition and maintain mobility.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Andrew Katz, DPM of Allcare Foothealth Center. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.