Items filtered by date: June 2024

Tuesday, 25 June 2024 00:00

Causes and Symptoms of Flat Feet

Flat feet, or fallen arches, occur when the arches of the feet do not develop properly or collapse over time. This condition can be caused by genetic factors, injury, arthritis, or the natural aging process. Obesity and pregnancy may also contribute to the development of flat feet due to increased pressure on the arches. Common symptoms include foot pain, particularly in the heel or arch area, swelling along the inside of the ankle, and difficulty standing on tiptoe. Flat feet can lead to problems with walking or running and may cause discomfort in the legs and lower back. Proper diagnosis and treatment by a podiatrist can help to manage symptoms and prevent further complications. If you have flat feet, it is suggested that you are under the care of this type of doctor who can help you manage this condition and guide you toward relief solutions.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Andrew Katz, DPM from Allcare Foothealth Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 18 June 2024 00:00

Aging and the Feet

As the aging population continues to grow, the need for specialized podiatric services in geriatrics is becoming increasingly critical. Older adults often face numerous foot and ankle issues due to years of wear and tear, decreased mobility, and chronic conditions like diabetes, arthritis, and circulatory problems. These issues can significantly impact their quality of life, leading to pain, decreased mobility, and a higher risk of falls and related injuries. Podiatric care is essential for the elderly to maintain their independence and mobility. Regular foot examinations can help prevent and manage conditions, such as bunions, corns, calluses, fungal infections, and foot ulcers. Proper foot care also aids in the early detection and treatment of serious complications such as peripheral neuropathy and poor circulation, which are common in older adults with diabetes. Preventative measures, routine care, and wearing appropriate footwear are vital components of geriatric podiatry services. If you are a senior, it is suggested that you schedule an appointment with a podiatrist for comprehensive foot health management, and to address any specific concerns you may have about your feet or ankles. 

If you need your feet checked, contact Andrew Katz, DPM of Allcare Foothealth Center. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Palmdale, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 11 June 2024 00:00

Making Sure Shoes Fit Right

Proper shoe fitting is important for both comfort and performance, with different needs for walking and running shoes. Walking shoes prioritize support and cushioning to handle the consistent, moderate impact of walking while running shoes are designed to absorb the higher impact and repetitive strain of running. Understanding your foot type is essential in selecting the right shoe. Neutral feet maintain a balanced stride, rigid feet need more cushioning to absorb shock, and flexible feet benefit from stability features to control excessive movement. To determine your foot type, observe your arches. Low arches indicate flexible feet, high arches suggest rigid feet and neutral arches are balanced. Additionally, examining your shoe wear pattern can reveal your tread type. In the store, ensure shoes fit well without rubbing or pinching, as these issues can lead to discomfort or injury. If you are in the market for new shoes, it is suggested that you visit a podiatrist for personalized advice.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Andrew Katz, DPM from Allcare Foothealth Center. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 04 June 2024 00:00

Infection From Diabetic Foot Ulcers

Foot infections from diabetes often stem from foot ulcers, open sores that develop due to poor circulation, and nerve damage linked to diabetes. If not properly managed, these ulcers can become infected and lead to serious health risks. Prevention is vital and involves maintaining stable blood sugar levels to enhance circulation and nerve function. Regular foot inspections are needed to catch ulcer formation early. Prevention strategies include daily foot cleaning and careful observation to identify changes before they worsen. Wearing appropriate footwear that reduces pressure points can also help prevent ulcers. Podiatrists, or foot doctors, also play an important role in diabetic foot care. These doctors can conduct regular check-ups to detect potential problems, recommend diabetic shoes, and teach proper foot care techniques. They will ensure that any foot concerns are addressed promptly. If you are at risk for diabetic foot ulcers or suspect a foot ulcer, it is suggested that you schedule an appointment with a podiatrist today.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Andrew Katz, DPM from Allcare Foothealth Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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