Toenail abnormalities can be a sign of underlying health issues or can result from trauma, infections, or improper nail care. Common problems include thickened nails, discoloration, ridges, and brittleness. Thickened nails might indicate a fungal infection or pressure from wearing ill-fitting shoes. Discoloration, such as yellowing or dark spots, can also signal a fungal infection, injury, or even more serious conditions like melanoma. Ridges, which can run either horizontally or vertically, may be a normal part of aging or a sign of nutritional deficiencies or trauma. Brittle nails, prone to cracking and splitting, can be caused by dehydration, overexposure to water, or a lack of vitamins. Paying attention to changes in your toenails and addressing them promptly with a podiatrist is strongly suggested.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Andrew Katz, DPM of Allcare Foothealth Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are a common foot deformity where the joint at the base of the big toe becomes enlarged and misaligned, causing the toe to angle inward. This can lead to pain, swelling, and difficulty in finding comfortable shoes. The condition often develops due to genetic factors, wearing ill-fitting footwear, or arthritis. If you have bunions, it is essential to take proactive steps to manage the discomfort and prevent further progression. Start by wearing shoes with a wide-toe box, low heels, and good arch support. Regularly performing foot exercises to strengthen the muscles around the joint can also provide relief. If these conservative measures do not help, or if the bunion becomes severely painful, it is suggested that you consult a podiatrist. In some cases, surgery may be recommended to correct the deformity and restore foot function.

If you are suffering from bunion pain, contact Andrew Katz, DPM of Allcare Foothealth Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Black toenail fungus, medically known as onychomycosis, is a fungal infection that affects the toenail, leading to discoloration and potential nail damage. This condition often begins as a yellow or white spot under the nail, eventually turning black as the infection progresses. Common symptoms include thickened nails, brittleness, and an unpleasant odor. The fungus thrives in warm, moist environments, making it more prevalent among diabetics, as they are more susceptible to infections due to poor circulation and a reduced immune response. Other causes include frequent exposure to damp conditions, wearing tight shoes, or sharing contaminated footwear. If you have developed this type of toenail fungus, it is suggested that you promptly schedule an appointment with a podiatrist for treatment, which often includes prescribed medication.

For more information about treatment, contact Andrew Katz, DPM of Allcare Foothealth Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sesamoiditis is an irritation of the two sesamoid bones that are located beneath the first metatarsal head of the foot. It leads to pain that can be particularly bothersome during activities like walking or running. These tiny bones, each about the size of a kernel of corn, play a significant role in foot movement. They can become painful due to trauma, foot structure changes, or repetitive stress. Sesamoiditis is often seen in dancers, runners, and those who frequently wear high heels. Symptoms can include localized pain beneath the big toe, swelling, and tenderness that worsens with pressure. Diagnosis typically involves a clinical evaluation by a podiatrist, sometimes supported by imaging tests to rule out fractures or other conditions. Treatment focuses on reducing pressure on the sesamoids through footwear modifications, including supportive shoes and custom orthotics. If you have pain under the big toe, it may be related to the sesamoid bones, and it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Andrew Katz, DPM of Allcare Foothealth Center. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Palmdale, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.